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<channel>
	<title>Inner Power</title>
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	<link>http://sme5.com/innerpower</link>
	<description>Otepparat.com</description>
	<lastBuildDate>Sun, 28 Nov 2010 22:09:53 +0000</lastBuildDate>
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		<title>Is it safe for me to get a iron gym or a power trainer pro with the specs of my door trim?</title>
		<link>http://sme5.com/innerpower/2010/11/28/is-it-safe-for-me-to-get-a-iron-gym-or-a-power-trainer-pro-with-the-specs-of-my-door-trim/</link>
		<comments>http://sme5.com/innerpower/2010/11/28/is-it-safe-for-me-to-get-a-iron-gym-or-a-power-trainer-pro-with-the-specs-of-my-door-trim/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 22:09:53 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Do It Yourself (DIY)]]></category>
		<category><![CDATA[Door Trim]]></category>
		<category><![CDATA[Power Trainer]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/28/is-it-safe-for-me-to-get-a-iron-gym-or-a-power-trainer-pro-with-the-specs-of-my-door-trim/</guid>
		<description><![CDATA[isbmfd asked: My door trim is 2 cm ( 0.78 inches) long and about 38 inches wide. The width of the inner side from inner trim to inner trim is about 32 inches. This third posting is because I&#8217;m unsure if i put it in the right place.]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/inner_power82.jpg"><img src="/innerpower/files/cc/inner_power82.jpg" title='inner power' alt='inner power' /></a></div>
<div><em><strong>isbmfd</strong> asked: </em></p>
<p>My door trim is 2 cm ( 0.78 inches) long and about 38 inches wide.</p>
<p>The width of the inner side from inner trim to inner trim is about 32 inches.</p>
<p>This third posting is because I&#8217;m unsure if i put it in the right place.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/28/is-it-safe-for-me-to-get-a-iron-gym-or-a-power-trainer-pro-with-the-specs-of-my-door-trim/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What comes to mind when thinking of China and Chinese mythology?</title>
		<link>http://sme5.com/innerpower/2010/11/22/what-comes-to-mind-when-thinking-of-china-and-chinese-mythology/</link>
		<comments>http://sme5.com/innerpower/2010/11/22/what-comes-to-mind-when-thinking-of-china-and-chinese-mythology/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 17:42:40 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[China]]></category>
		<category><![CDATA[Ancient China]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Tigers]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/22/what-comes-to-mind-when-thinking-of-china-and-chinese-mythology/</guid>
		<description><![CDATA[Intelek asked: I&#8217;m planning a book series that takes places in ancient mythological China. I was curious as to what things come to people&#8217;s mind when they think of China in addition to the following: Tigers Dragons Jade Lotus Martial Arts What other things do people commonly associate?]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/mind87.jpg"><img src="/innerpower/files/cc/mind87.jpg" title='mind' alt='mind' /></a></div>
<div><em><strong>Intelek</strong> asked: </em></p>
<p>I&#8217;m planning a book series that takes places in ancient mythological China. I was curious as to what things come to people&#8217;s mind when they think of China in addition to the following:<br />
Tigers<br />
Dragons<br />
Jade<br />
Lotus<br />
Martial Arts</p>
<p>What other things do people commonly associate?</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/22/what-comes-to-mind-when-thinking-of-china-and-chinese-mythology/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>How do you train your mind to think positive?</title>
		<link>http://sme5.com/innerpower/2010/11/14/how-do-you-train-your-mind-to-think-positive/</link>
		<comments>http://sme5.com/innerpower/2010/11/14/how-do-you-train-your-mind-to-think-positive/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 05:52:02 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Difficult Times]]></category>
		<category><![CDATA[Natural Tendency]]></category>
		<category><![CDATA[Train]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/14/how-do-you-train-your-mind-to-think-positive/</guid>
		<description><![CDATA[Stareyes asked: If you are going through difficult times, what is the best way to train your mind to think positive? My natural tendency is to think that things won&#8217;t work out or negative.]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/mind20.jpg"><img src="/innerpower/files/cc/mind20.jpg" title='mind' alt='mind' /></a></div>
<div><em><strong>Stareyes</strong> asked: </em></p>
<p>If you are going through difficult times, what is the best way to train your mind to think positive?  My natural tendency is to think that things won&#8217;t work out  or negative.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/14/how-do-you-train-your-mind-to-think-positive/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How do i get involved in coaching peewee football?</title>
		<link>http://sme5.com/innerpower/2010/11/12/how-do-i-get-involved-in-coaching-peewee-football/</link>
		<comments>http://sme5.com/innerpower/2010/11/12/how-do-i-get-involved-in-coaching-peewee-football/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 06:34:58 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Football (American)]]></category>
		<category><![CDATA[Area Of Texas]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Running Back]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/12/how-do-i-get-involved-in-coaching-peewee-football/</guid>
		<description><![CDATA[Shawn A asked: I&#8217;m 18 and love football, and would love to be a coach, obviously not a head coaching position or anything but a running back coach spot would be great.. Any help or suggestions would be great, thanks! Oh by the way, I live in the DFW area of Texas if this helps [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/COACHING16.jpg"><img src="/innerpower/files/cc/COACHING16.jpg" title='COACHING' alt='COACHING' /></a></div>
<div><em><strong>Shawn A</strong> asked: </em></p>
<p>I&#8217;m 18 and love football, and would love to be a coach, obviously not a head coaching position or anything but a running back coach spot would be great.. Any help or suggestions would be great, thanks!</p>
<p>Oh by the way, I live in the DFW area of Texas if this helps at all.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/12/how-do-i-get-involved-in-coaching-peewee-football/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some good tips to keep in mind when editing a magazine article to fit the given word count?</title>
		<link>http://sme5.com/innerpower/2010/11/09/what-are-some-good-tips-to-keep-in-mind-when-editing-a-magazine-article-to-fit-the-given-word-count/</link>
		<comments>http://sme5.com/innerpower/2010/11/09/what-are-some-good-tips-to-keep-in-mind-when-editing-a-magazine-article-to-fit-the-given-word-count/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 16:03:00 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Media & Journalism]]></category>
		<category><![CDATA[Advertise]]></category>
		<category><![CDATA[Spas Resorts]]></category>
		<category><![CDATA[Word Count]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/09/what-are-some-good-tips-to-keep-in-mind-when-editing-a-magazine-article-to-fit-the-given-word-count/</guid>
		<description><![CDATA[meg (on Violet Hill) asked: Right now I&#8217;m writing a magazine article based on Spas/ Resorts. I&#8217;m not supposed to advertise the spas/ resorts but I&#8217;m supposed to be informative and updating. What are some good tips to keep in mind while editing this down?]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/mind56.jpg"><img src="/innerpower/files/cc/mind56.jpg" title='mind' alt='mind' /></a></div>
<div><em><strong>meg (on Violet Hill)</strong> asked: </em></p>
<p>Right now I&#8217;m writing a magazine article based on Spas/ Resorts. I&#8217;m not supposed to advertise the spas/ resorts but I&#8217;m supposed to be informative and updating. </p>
<p>What are some good tips to keep in mind while editing this down?</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/09/what-are-some-good-tips-to-keep-in-mind-when-editing-a-magazine-article-to-fit-the-given-word-count/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I keep my mind from wandering around? And how can I maximize learning capacity?</title>
		<link>http://sme5.com/innerpower/2010/11/05/how-can-i-keep-my-mind-from-wandering-around-and-how-can-i-maximize-learning-capacity/</link>
		<comments>http://sme5.com/innerpower/2010/11/05/how-can-i-keep-my-mind-from-wandering-around-and-how-can-i-maximize-learning-capacity/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 05:07:51 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Novel]]></category>
		<category><![CDATA[Paying Attention]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/05/how-can-i-keep-my-mind-from-wandering-around-and-how-can-i-maximize-learning-capacity/</guid>
		<description><![CDATA[caltam84 asked: Every time I try to pay attention to reading a novel, listening and paying attention to instructors&#8217; lectures in campus, and focus on studying, my mind prefers to wander around. How can I keep my mind focus? Please keep in mind the when my mind wanders around, my overall performance suffers. Help.]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/mind17.jpg"><img src="/innerpower/files/cc/mind17.jpg" title='mind' alt='mind' /></a></div>
<div><em><strong>caltam84</strong> asked: </em></p>
<p>Every time I try to pay attention to reading a novel, listening and paying attention to instructors&#8217; lectures in campus, and focus on studying, my mind prefers to wander around.  How can I keep my mind focus?  Please keep in mind the when my mind wanders around, my overall performance suffers.  Help.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/05/how-can-i-keep-my-mind-from-wandering-around-and-how-can-i-maximize-learning-capacity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are a few good mind teasers to play at a family reunion?</title>
		<link>http://sme5.com/innerpower/2010/11/04/what-are-a-few-good-mind-teasers-to-play-at-a-family-reunion/</link>
		<comments>http://sme5.com/innerpower/2010/11/04/what-are-a-few-good-mind-teasers-to-play-at-a-family-reunion/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 21:38:32 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Jokes & Riddles]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Mind Teasers]]></category>
		<category><![CDATA[Optical Illusions]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/04/what-are-a-few-good-mind-teasers-to-play-at-a-family-reunion/</guid>
		<description><![CDATA[Lindsey M asked: I need a few good mind teasers for a family reunion or maybe some websites with optical illusions I can print. Or some suggestions on what would be considered fun. If anything, I definitely want games that makes you use your brain.]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/mind13.jpg"><img src="/innerpower/files/cc/mind13.jpg" title='mind' alt='mind' /></a></div>
<div><em><strong>Lindsey M</strong> asked: </em></p>
<p>I need a few good mind teasers for a family reunion or maybe some websites with optical illusions I can print.<br />
Or some suggestions on what would be considered fun.<br />
If anything, I definitely want games that makes you use your brain.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/04/what-are-a-few-good-mind-teasers-to-play-at-a-family-reunion/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Christians, if the power of god some of you say you feel is instead your own personal power,?</title>
		<link>http://sme5.com/innerpower/2010/11/02/christians-if-the-power-of-god-some-of-you-say-you-feel-is-instead-your-own-personal-power/</link>
		<comments>http://sme5.com/innerpower/2010/11/02/christians-if-the-power-of-god-some-of-you-say-you-feel-is-instead-your-own-personal-power/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 15:10:14 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Inner Power]]></category>
		<category><![CDATA[Sorcery]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/02/christians-if-the-power-of-god-some-of-you-say-you-feel-is-instead-your-own-personal-power/</guid>
		<description><![CDATA[Footprints in the Sand asked: &#8230;could you accept it? It does not have to affect your faith in a god one way or another. But do any of you even sometimes feel that you yourself have the ability to heal yourself when sick, to give yourself strength when needed? While I realize some will say [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/inner_power58.jpg"><img src="/innerpower/files/cc/inner_power58.jpg" title='inner power' alt='inner power' /></a></div>
<div><em><strong>Footprints in the Sand</strong> asked: </em></p>
<p>&#8230;could you accept it?</p>
<p>It does not have to affect your faith in a god one way or another.  </p>
<p>But do any of you even sometimes feel that you yourself have the ability to heal yourself when sick, to give yourself strength when needed?</p>
<p>While I realize some will say &#8220;Yes, god gave me that gift&#8221;&#8230;I then have to wonder where the line between inner power and potential sorcery is?  Would you want to explore it at all?</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/02/christians-if-the-power-of-god-some-of-you-say-you-feel-is-instead-your-own-personal-power/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to allow the subconcient mind take over ?</title>
		<link>http://sme5.com/innerpower/2010/11/02/how-to-allow-the-subconcient-mind-take-over/</link>
		<comments>http://sme5.com/innerpower/2010/11/02/how-to-allow-the-subconcient-mind-take-over/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 10:05:51 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Other - Visual Arts]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/11/02/how-to-allow-the-subconcient-mind-take-over/</guid>
		<description><![CDATA[Chuck asked: Hello, everyone ! I am having big problems when I am drawing and&#8230;I need to let my subconcient mind take over mind concient mind&#8230;Anyone know how I can do that ? I really need some help&#8230;:( sorry for my bad english !]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/mind35.jpg"><img src="/innerpower/files/cc/mind35.jpg" title='mind' alt='mind' /></a></div>
<div><em><strong>Chuck</strong> asked: </em></p>
<p>Hello, everyone ! I am having big problems when I am drawing and&#8230;I need to let my subconcient mind take over mind concient mind&#8230;Anyone know how I can do that ? I really need some help&#8230;:( sorry for my bad english !</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/11/02/how-to-allow-the-subconcient-mind-take-over/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where can I find innovative cricket coaching drills?</title>
		<link>http://sme5.com/innerpower/2010/10/31/where-can-i-find-innovative-cricket-coaching-drills/</link>
		<comments>http://sme5.com/innerpower/2010/10/31/where-can-i-find-innovative-cricket-coaching-drills/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 04:21:49 +0000</pubDate>
		<dc:creator>innerpower</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Countries]]></category>
		<category><![CDATA[Cricket Coaching Drills]]></category>

		<guid isPermaLink="false">http://sme5.com/innerpower/2010/10/31/where-can-i-find-innovative-cricket-coaching-drills/</guid>
		<description><![CDATA[mike asked: Is there anywhere online that I can find a plan for a cricket coaching session? I am a qualified cricket coach withplaying experience in various countries and I am looking for some &#8216;different&#8217; coaching drills, be that in batting, bowling or fielding. For example I am looking for some drills of a similar [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;padding: 12px"><a href="/innerpower/files/cc/COACHING48.jpg"><img src="/innerpower/files/cc/COACHING48.jpg" title='COACHING' alt='COACHING' /></a></div>
<div><em><strong>mike</strong> asked: </em></p>
<p>Is there anywhere online that I can find a plan for a cricket coaching session? I am a qualified cricket coach withplaying experience in various countries and I am looking for some &#8216;different&#8217; coaching drills, be that in batting, bowling or fielding. For example I am looking for some drills of a similar type to those shown on the ECB CA DVD Wings To Fly.. Any ideas?</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://sme5.com/innerpower/2010/10/31/where-can-i-find-innovative-cricket-coaching-drills/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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